Nonfiction Books to Help You With Your New Years Resolutions

04 Jan 2023

Nonfiction Books to Help You With Your New Years Resolutions

It’s the first month of 2023 and the perfect time to set out and accomplish your goals and passions! Whether you’re looking for inspiration, a how-to guide, or something else, these nonfiction books are sure to help you better your year.

Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout

by Beth Benatti Kennedy

Release Date: October 25, 2018

In Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout, Beth Kennedy explains her Benatti Resiliency Model®: strategies to develop your resilience and give you the energy to recharge your career and your life, even if circumstances are discouraging or disruptive. Included are exercises that generate insights, Resiliency Boosters, and success stories from Beth’s coaching clients.

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Habits for Success: How to Change Your Life One Step at a Time

by Daniel Walter

Release Date: January 3, 2023

Despite the number of bad habits you’ve acquired over the years, if you’re willing to diligently apply the principles set out in this book, you can turn your life around within a few months. Discover the secrets to eradicating the bad habits that are keeping you stuck, and adopting the good habits that will ensure you soar.

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Living in the Light: Yoga for Self-Realization

by Deepak Chopra & Sarah Platt-Finger

Release Date: January 3, 2023

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.

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Big Sober Energy: Befriend Your Brain. Nurture Your Body. Embrace Your Recovery Magic.

by Adrienne van der Valk

Release Date: December 28, 2022

Big Sober Energy is a book about how to harness and direct energy to create an extraordinary life that’s worth staying sober for. Part memoir, part spiritual development guide, this book offers eleven concrete practices designed to help you rewrite harmful narratives, rebuild self-trust, hone your intuition, and invest in communities that support personal and collective liberation.

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How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life

by Humble the Poet

Release Date: December 27, 2022

The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.

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The Swipe Right Effect: The Power to Get Unstuck

by C. K. Collins

Release Date: December 23, 2022

Feeling stuck? So was C.K. Collins, aka Kelly. The Swipe Right Effect was born out of gratitude for all the support and wisdom shared with Kelly in her own recovery from divorce. She shares stories from her personal journey and, importantly, she also interviews ten special friends who shared their hearts and time. Collectively, they hope to give the reader ideas for a way back to their own happiness.

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